Diagnosis Shock

Judith A. Swack Ph.D. • November 29, 2023

Diagnosis shock is the traumatic reaction people experience the moment they first suspect or are told that they have a serious physical or emotional illness. Sadly, health care providers are not trained to recognize or treat psychological trauma. Left untreated, diagnosis shock can cause a host of emotional and physical problems substantially eroding a person’s health and quality of life. In fact, researchers in the field of health psychology have found that in some people the trauma can be so severe it can lead to mental illness such as depression and anxiety.

For many years I have been treating people with health concerns using an innovative mind/body/spirit healing methodology called Healing from the Body Level Up ™ (HBLU ™). We found that people (and their relatives and friends) experienced diagnosis shock every time they were informed of a serious physical or psychological illness, no matter how well or compassionately the information was presented. We even found diagnosis shock occurring from suggestions for diagnostic tests or from self-diagnosis upon finding suspicious symptoms even if tests later proved there was no illness!


What happens in the moment of initial shock?
In the moment of initial shock, people asked themselves consciously or unconsciously, “What could this ___ (news or symptom) possibly mean?” The unconscious mind instantly generated a worst case scenario of loss of function or death so vivid, extreme, and frightening that it triggered a fight-or-flight reaction resulting in a loss trauma. People described this reaction as an intense adrenaline rush of fear, a feeling of frozenness or numbness, and/or a sharp indrawn breath followed by an inability to breathe normally, think clearly, or hear anything that’s said. Exclamations like "I don’t believe it" or "It can’t be true" were common. People instantly developed negative reactions to the setting and the people associated with that memory. These exaggerated, irrational, emotional and physical, i.e. phobic, responses occurred so rapidly that some people were not even consciously aware that they were shocked. In addition to shock and fear, people felt a whole range of emotions including anger, sadness, hurt, pain, shame, guilt, emptiness, and powerlessness. As in all traumas, people experienced anticipatory phobias, a pervasive underlying feeling of dread that the traumatic event will happen again. People reported anxiety about going to the doctor for fear of bad news. Even little symptoms or seemingly abnormal reactions triggered the fear that the illness had recurred. One person with a prior heart attack panicked whenever he experienced shortness of breath. After repeated testing showed his heart to be normal, his cardiologist prescribed a tranquilizer that not only calmed him but also cleared his shortness of breath. Some people avoided attending cancer support groups for fear that others in the group would die and depress or frighten them out of their optimistic healing attitude. To cope with the traumatic reactions, people commonly used avoidance, distraction, repression, denial, and magical thinking. These strategies did not eliminate the fear from the unconscious mind or body and in fact caused added stress. In some cases these coping behaviors caused health complications when people avoided, put off, or failed to comply with treatment recommendations. Furthermore, studies from the field of psychoneuroimmunology have shown that traumatic stress itself has negative health effects because it suppresses the immune system.


Diagnosis shock makes it hard to choose treatment options and can interfere with doctor/patient collaboration.


Many people work well and respectfully with their doctors and health care providers. In cases where people do have a serious illness, patients are often given many treatment options and opinions and asked to choose their own treatment (while traumatized). For certain illnesses, recommended treatment options can be extreme, shocking, and offer no guarantees. Even the doctors may be uncertain of the treatment plan or inform patients that there is nothing they can do. Patients may experience such intense feelings of doubt, confusion, and overwhelm that they develop phobias about having these feelings fearing that if they make the wrong decision it could kill them. This phobic reaction can cause people to balk at any treatment whatsoever for fear of making a mistake. They may second-guess/obsess or overtreat themselves in an attempt to cover all the bases. If the treatment is unsuccessful, the person may blame himself. Overwhelmed patients may even blame their doctors for upsetting them and stop trusting them.


What do I recommend to my clients for the prevention and clearing of diagnosis shock?
After diagnosis shock has imprinted, no amount of facts or real information to the contrary can erase it. Diagnosis shock must be cleared directly from the unconscious mind and body. Until recently, there was no easy way to do this. Fortunately there is a new technique from the field of Energy Psychology called Natural Bio-Destressing (NBD). NBD works in minutes by activating the calming reflex used by the nervous system to neutralize the fight-or-flight reflex, thus eliminating the phobic reactions from the conscious mind, unconscious mind and body. This easy to use technique involves tapping with the fingertips on selected areas of the face, torso, and hands and using eye movements and left brain/right brain integration techniques to resolve traumatic reactions. I teach my clients (and their families) to eliminate fear and stress by treating themselves with NBD every morning for what they dread will happen that day and every evening for anything that might have upset them during the day. I recommend using NBD before doctor’s appointments on the anticipatory fear of bad news, while talking with the doctor, and after each doctor visit to clear anything upsetting from the appointment.


I also recommend that clients use NBD before any kind of treatment to clear the body’s fear of invasion and harm. While performing the technique, the client reminds their body that this treatment is a healing intervention meant to make them well and to ask the body to fully receive the benefits of the treatment. This includes asking the body to send the treatment to where it is needed and to protect other parts of the body where the treatment is not needed.


Finally, I recommend that clients use NBD to clear feelings of doubt, uncertainty, and overwhelm.


Success Story
Sam was diagnosed with leukemia. He did not feel at all sick. He got several opinions about different types of chemotherapy, but declined any form of treatment for fear that the doctors were “being too aggressive” and trying to make him sick. A year later, his blood count had risen substantially, and the leukemia invaded his bone marrow. One week after clearing diagnosis shock with HBLU ™ treatment, he started chemotherapy, a regimen requiring six rounds of chemotherapy at one month intervals. After the first treatment his blood count went to normal, and he considered discontinuing treatment. We treated diagnosis shock related to the treatment protocol, and he finished the series. One year later he is free of cancer.


Results
The end result of teaching people to manage their emotional and physical reactions with the Natural Bio-Destressing technique and HBLU ™ therapy is:


  • Reduced fear
  • Feelings of empowerment
  • Smoother doctor/patient relationships
  • Fewer side effects
  • Quicker recovery times
  • More peace of mind
  • Better quality of life


What is HBLU ™ ?
HBLU ™is an innovative, rapid, and powerful new mind/body/spirit healing methodology developed by Judith A. Swack, Ph.D., a Biochemist/Immunologist, Master NLP Practitioner, Mind/Body Healer, and leader in the field of Energy Psychology. HBLUTM integrates biomedical science, psychology, hypnosis, Neuro Linguistic Programming, applied kinesiology, and other energy psychology techniques with original research on the structure of complex damage patterns. HBLUTM is so effective because:


  1. The client’s deepest wisdom guides the healing,
  2. It has menus of well characterized patterns and effective healing techniques,
  3. It clears blocks to success at the conscious, unconscious, body, and soul levels.


HBLU ™ helps people rapidly achieve the results they want to live full, happy, healthy, and satisfying lives. Maybe it can help you, too. Dr. Swack and her associates work with people in person or by phone. Healing from the Body Level Up ™, Inc. is located in Needham, MA. Call 781-444-6940 to book an appointment, order a free information package, and order audio and videotapes. Visit our website at www.HBLU.org.


Boston Women’s Journal June/July 2008

By Judith A. Swack, Ph.D. August 26, 2025
Copyright 2025 Judith A. Swack, Ph.D. Jane was dating two men at once and having trouble deciding who to choose. She listed all of John’s wonderful qualities and all of Steven’s wonderful qualities and remarked, “If I could just put the two of them together I’d have the perfect man.” When asked why she didn’t just date one man who had everything, she said she was keeping one man as a backup because she didn’t feel safe with either one of them. Puzzled, I asked, “Why would you date, let alone marry, anyone you didn’t feel safe with? Clearly, you’ll never marry either of these men.” Jane simply looked astonished. Love is a beautiful thing. We all need to love and be loved. Sadly, many of us have been hurt by the people we love and who are supposed to love us. When that happens, we no longer feel safe, and we shut down the ability to give and receive love. The tragedy is that we can no longer feel loved or experience ourselves as loving beings. We no longer experience the nourishing flow of warm golden buttery energy that uplifts the heart/soul, connects us all, and soothes all pain. And everyone else we could be loving is robbed. According to the dictionary, the word “vulnerable” means open to attack. When someone says, “I’m afraid to be vulnerable” he/she should be afraid to be vulnerable, but he/she should not be afraid to be emotionally open, emotionally present, or emotionally close. Opening to give and receive love should not make one vulnerable. So what to do about it? With HBLU we acknowledge the fear and heal the traumas, dysfunctional family system and cultural brainwashing patterns that caused it. This allows people to reach out with their hearts and share one of the greatest gifts in life. If you or anyone you know would like to open your heart to love, get happily married, or improve your marriage or other relationships, HBLU methodology can help you. If you would like to learn more or schedule an appointment, please call 781-444-6940 , email [email protected] , or go to www.hblu.org . Blessings, Judith
A vector graphic of a woman with 4 arms multi-tasking. Cooking, signing papers, and watering plants
By C. C. Life Coach June 24, 2025
Dear Judith, Of all the work we have done, of all the monumental healings and shifts you and your work has helped to facilitate in my life- this piece was the most hidden, the most perverse, the most subconscious- and was driving my life into oblivion. I could not live one more day enslaving myself to my family, being stuck in a loveless abusive marriage. I was exhausted and stuck begging G-d for a way out (any way out). Until you your work and my soul discovered that we needed to unblock my energy fields from using evil to seduce- by running a pathologically self-serving and self-absorbed seduction pattern. Here I was a slave to my family, doing everything, getting nothing- I was the last person self-serving. How did my soul and you even find this. At first I thought no… Until you pointed out that this is what Enneagram 4s do to get love. And it all clicked. This was the seduction. IF I enslave myself, I will get love- so it was all my agenda my mission- I was “doing everything for them” which was the illusion, the seduction I was under- but it was truly a manipulative pattern I ran to try to get love from everyone I could. Only to fail miserably- and to feel even worse. I felt powerless and stuck. Until you said those words…. And through your work- we prayed- and the seduction and illusion vanished. Poof just like that! I can’t believe this has all been me all this time. I WAS DESPERATE TO GET: Love, safety, approval, success and wealth and WORSHIP AND WORLD DOMINATION What I learned was that I created a pattern of need. Everyone had to need me- I had to do it all- so people would love me. Because deep inside I doubted they could just love me for me. And that I truly don’t have to do anything for love. And neither does anyone… And that I just give it up and teach my family to be self-sufficient so they DON'T NEED me and we can establish love for the sake of love. OR SCREW UP MY WHOLE FAMILY AND LIFE PERPETRATING EVIL BY BEING PATHOLOGICALLY SELFISH. Here are my learnings: I’m just another cog in the wheel and that’s ok. We all are working together. No one better or worse. There is no need to dominate just to do each of our missions. I was seduced into thinking I was so selfless and altruistic because I was working for what I thought “was everyone else’s good” but was really still what I thought- and my agenda I have been self-abusing all this time, putting myself last so I could get sympathy and love. I was acting like a victim and poor me to myself & failing because I got no sympathy gratitude or love… When we interviewed my husband - I sat still. It was the first time I could listen to him and learn. I was still - like air. Without an agenda. And It’s the first time I feel still. And my nervous system relaxed. The first time I’m not working to get something in every action. Today I put my agenda down. It feels so light and relaxing and freeing It’s all been one big undercover operation to get love shrouded in a mission to do for others so no one would ever find me out. That it was all about me. And it didn’t make sense until you said I was pathologically selfish and self-absorbed. Me? No!!!… oh my gosh yes…. And the shell around me shattered. I can relax and just be me for the first time in decades…. You and your work- Judith- I’m just in disbelief- after being in disbelief many times- you’ve changed my life. Thank you Thank you Thank you. You’re a true genius Judith. I can never thank you enough. You are my teacher my mentor and I’m so grateful to have been given you to guide me in this life. I only hope to help your work reach millions. All the Best! C. C. Life Coach
By Copyright 2025 Judith A. Swack, Ph.D. January 31, 2025
James ’s brother, Samuel , sustained severe traumatic brain injury from a car accident. He spent the year going to many doctors for treatment, but could barely function. Samuel complained that not only did standard medical care not help him, but the doctors ignored and mistreated him. Whenever James suggested any complementary therapies, such as acupuncture, chiropractic, or HBLU, Samuel immediately came up with excuses as to why going for that kind of treatment was impossible. (Notice that he didn’t claim that that kind of treatment wouldn’t work. He just made it impossible to get there.) James said, “Even though I feel really guilty about it, I’ve stopped trying to help him because he makes everything impossible.” Monica ’s 25-year-old son, Ed , suffers from such severe debilitating Crohn’s disease that he couldn’t finish high school, can’t work, can’t leave the house, and can barely leave his room. Traditional medical care and medication is not helping. Monica and her husband bought him a dog thinking that would cheer him up, but Ed does not interact with it. Monica has suggested and made appointments for many complementary therapies such as nutrition, naturopathy, family therapy, and HBLU, but Ed refuses to go to these appointments. Monica experiences guilt and deep sorrow that her son is so ill, and she and her husband haven’t been able to help him. Valerie ’s partner, Nancy , is 200 pounds overweight, suffers from ADD and severe anxiety, and hates her job. Nancy had been on medication for the ADD and anxiety, but when her psychiatrist retired, never attempted to find another provider and let her medication lapse. When Valerie suggested that Nancy find new doctors and get back on medication to help her mental function and treatment for overweight, Nancy refused to make any follow-up phone calls or emails. Although they had gotten engaged in the Spring, by Fall, Valerie had asked for the ring back. Valerie said, “I don’t think I can live with her if she refuses to take care of herself and won’t let me help her.” What do James, Monica, and Valerie all have in common? They feel deep sorrow, guilt, and frustration that they can’t help someone they care about deeply. But the people who are suffering are also trapped in a pattern that continues to cause them suffering. Both the impotent helpers and the perpetual sufferers are trapped in a seducer strategy called, “I’m impossible.” What is a Seduction Pattern? Seduction patterns are some of the most energy draining, perverse, and frustrating patterns a person can experience. People with seduction patterns get tricked into doing things they don’t want to do. They are unable to leave bad relationships, jobs, family, or other upsetting situations.