HBLU Training Articles

Split-screen thumbnail with two portraits and bold text: “The Missing Piece is Talking Healing as the Strength”
By Dr. Judith Swack on The Teaching Journeys Podcast with Dave Roberts • October 20, 2026
Dave Roberts sits down with the originator of Healing from the Body Level Up, a method that blends biomedical science, psychology, hypnosis, NLP, applied kinesiology, energy psychology, and spiritual techniques into a practical system for release. Together, they move beyond theory and into live, hands-on healing as Dr.
Human silhouette with glowing immune network and title text: “Emotions and the Immune System.”
By Eden Magazine • October 19, 2026
We live in a world that we are made to live in. We are designed to survive, and we have built-in mechanisms that enable our bodies to live in this world. Part of what we live with in this world is the existence of germs (pathogens).
Podcast cover for “The Fearless Now,” featuring Sam Led, with episode 201 on healing trauma with Dr. Judith Swack
By Dr Judith Swack • October 13, 2026
For decades, Dr. Swack has researched how trauma becomes imprinted across multiple levels of the human system and developed targeted protocols to clear those patterns. She has presented her results on national television and at international conferences and published in scientific, professional, and popular publication
Dr. Judith A. Swack on unresolved trauma and healing from the body level up podcast graphic
By Dr. Judith Swack • October 13, 2026
Together they explore why capable adults can regress around family gatherings or feel outsized reactions to certain holidays, dates, people, and places. Dr. Swack explains “damage patterns” as unconscious, physiological responses formed when trauma isn’t fully processed, which can shape perception, behavior, health, an
Art Practice as Somatic Therapy for Complex PTSD
By Dr. Judith Swack • September 24, 2026
I am joined by Adrienne Figueiredo and Dr. Judith Swack to discuss the relationship between trauma and the body through the mind and soul.
Podcast cover with person in black latex and gold belt, titled “The Erotic Realm” on a black-and-gold background
By Dr. Judith A. Swack • September 9, 2026
What happens when there is a disconnect between what your mind and your body wants?
Portrait of a smiling blonde woman on a pink background with text about photos and styling services
By Kristen Boice • September 8, 2026
In this episode, Kristen is joined by Dr. Judith Swack, PhD, a master NLP practitioner, mind-body healer, and bestselling author, to explore how trauma and phobias can become stuck in the body, along with her Healing from Body Level Up methodology and four-step process for releasing them.
Podcast graphic for The Stone in my Shoe, Ep. 27, featuring Dr. Judith Swack on a purple background.
By Dr Judith Swack • September 2, 2026
In this episode of The Stone in My Shoe, Debbie Thompson sits down with Dr Judith Swack, biochemist, immunologist and creator of Healing from the Body Level Up (HBLU).
Nutrition and Life podcast promo with two women, red play button, and
By Dr. Judith Swack • September 1, 2026
Welcome to a powerful new episode of the Nutrition and Life podcast! Today, Lisa Franz sits down with Dr. Judith Swack, acclaimed mind-body healer and author of “Clear Trauma Now.”
Portrait of Dr. Judith Swack smiling in a white top and pearl necklace against a gray background
By Dr. Judith Swack • August 24, 2026
Learn how Trauma is a physical reflex, not just a mental state with Dr Judith Swack
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