Healing Trauma and Phobias in 4 Steps with Dr. Judith Swack| 9.2.2026
Healing Trauma and Phobias in 4 Steps with Dr. Judith Swack| 9.2.2026
In this episode, Kristen is joined by Dr. Judith Swack, PhD, a master NLP practitioner, mind-body healer, and bestselling author, to explore how trauma and phobias can become stuck in the body, along with her Healing from Body Level Up methodology and four-step process for releasing them.
You'll Learn
- How trauma can create recurring emotional and physical patterns in the body
- How phobias can become interference patterns and affect the body
- What Dr. Swack’s four-step trauma-healing protocol involves
- How muscle testing is used to explore what may be interfering beneath conscious awareness
- How tapping and other body-based techniques can be used to address traumatic emotions
Resources
Connect with Dr. Judith Swack: www.hblu.org
When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you.
Dr. Judith Swack’s book and book recommendation:
- Clear Trauma Now: A Powerful Solution for Getting Unstuck
- The Emotional Hostage: Rescuing Your Emotional Life
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.
