Healing Trauma from the Body with Dr. Judith Swack on The Fear Less Now

Dr Judith Swack • October 13, 2026

In today's episode I had the honor of speaking with legendary biochemist, immunologist, Master NLP Practitioner, and originator of Healing from the Body Level Up™ (HBLU™), Dr. Judith Swack.


Judith A. Swack, Ph.D., is a biochemist, immunologist, Master NLP Practitioner, and originator of Healing from the Body Level Up™ (HBLU™), a methodology designed to clear the effects of trauma. For decades, Dr. Swack has researched how trauma becomes imprinted across multiple levels of the human system and developed targeted protocols to clear those patterns. She has presented her results on national television and at international conferences and published in scientific, professional, and popular publications. Her latest book, Clear Trauma Now: The Powerful Solution for Getting Unstuck, offers practical approaches to healing. Dr. Swack also leads live trauma-healing webinars, trains HBLU™ practitioners, and works with clients worldwide at HBLU.org.


Instagram: https://www.instagram.com/hblu_drjudithswack/

LinkedIn: https://www.linkedin.com/in/judith-a-swack-ph-d/

Facebook: https://www.facebook.com/Healing-from-the-Body-Level-Up-HBLU-90737451478/

Dr. Judith A. Swack on unresolved trauma and healing from the body level up podcast graphic

Clear Trauma Now: Dr. Judith Swack's Holistic Healing Techniques

By Dr. Judith Swack • October 13, 2026
Together they explore why capable adults can regress around family gatherings or feel outsized reactions to certain holidays, dates, people, and places. Dr. Swack explains “damage patterns” as unconscious, physiological responses formed when trauma isn’t fully processed, which can shape perception, behavior, health, an
Art Practice as Somatic Therapy for Complex PTSD

Art Practice as Somatic Therapy for Complex PTSD

By Dr. Judith Swack • September 24, 2026
I am joined by Adrienne Figueiredo and Dr. Judith Swack to discuss the relationship between trauma and the body through the mind and soul.
Podcast cover with person in black latex and gold belt, titled “The Erotic Realm” on a black-and-gold background

Desire and Your Body: Judith Swack on Shame, Trauma & Sexuality

By Dr. Judith A. Swack • September 9, 2026
What happens when there is a disconnect between what your mind and your body wants?