How Nutrition and Weight Can Be Affected by Trauma with Dr. Judith Swack

Dr. Judith Swack • September 1, 2026

Welcome to a powerful new episode of the Nutrition and Life podcast! Today, Lisa Franz sits down with Dr. Judith Swack, acclaimed mind-body healer and author of “Clear Trauma Now.” With her unique background in biochemistry and postdoctoral training in immunology, Dr. Swack shares how she transitioned from scientist to sought-after mind-body therapist, helping clients break free from trauma, phobias, and stubborn weight challenges through an individualized, multi-level healing approach.


In this uplifting conversation, dive into the science and spirit of healing as Dr. Swack reveals her journey, explains the concepts of unconscious programming, and demonstrates practical techniques, like muscle testing and meridian tapping, that allow clients to access their “deepest wisdom” for transformation. Discover the links between trauma, emotion, weight gain, and menopause, and learn actionable strategies for clearing self-sabotage, emotional blocks, and body-based barriers, all with compassion and real-life examples.

Split-screen thumbnail with two portraits and bold text: “The Missing Piece is Talking Healing as the Strength”

The Missing Piece in Trauma Healing is the Structure

By Dr. Judith Swack on The Teaching Journeys Podcast with Dave Roberts • October 20, 2026
Dave Roberts sits down with the originator of Healing from the Body Level Up, a method that blends biomedical science, psychology, hypnosis, NLP, applied kinesiology, energy psychology, and spiritual techniques into a practical system for release. Together, they move beyond theory and into live, hands-on healing as Dr.
Human silhouette with glowing immune network and title text: “Emotions and the Immune System.”

Emotions and the Immune System | Eden Magazine • October 19, 2026

By Eden Magazine • October 19, 2026
We live in a world that we are made to live in. We are designed to survive, and we have built-in mechanisms that enable our bodies to live in this world. Part of what we live with in this world is the existence of germs (pathogens).
Podcast cover for “The Fearless Now,” featuring Sam Led, with episode 201 on healing trauma with Dr. Judith Swack

Healing Trauma from the Body with Dr. Judith Swack on The Fear Less Now

By Dr Judith Swack • October 13, 2026
For decades, Dr. Swack has researched how trauma becomes imprinted across multiple levels of the human system and developed targeted protocols to clear those patterns. She has presented her results on national television and at international conferences and published in scientific, professional, and popular publication