Dr. Judith A. Swack on Dear Dr. Charisse
Episode 25 - Dr. Judith A. Swack: When the Body Remembers — Healing Trauma from the Inside Out
On this powerful episode of Dear Dr. Charryse, host Dr. Charryse Johnson welcomes Dr. Judith A. Swack, a biochemist, immunologist, bestselling author, mind-body healer, and pioneer in Energy Psychology, for a transformative conversation about trauma and the mind-body connection.
Dr. Swack explains why understanding trauma intellectually doesn't always stop the body from reacting as if the danger is happening all over again. Drawing from her extensive work in neuroscience, psychology, hypnosis, NLP, Energy Psychology, and spiritual practices, she explores what happens inside the brain and body when traumatic experiences become embedded in our nervous system.
