Breaking the Habit and Reversing the Effects of Pretending to Be Alright
Judith A. Swack • January 5, 2024
Healing from the Body Level Up, HBLU, seduction, intimate relationships, effective communication, stress
Paper: Breaking the Habit and Reversing the Effects of Pretending to Be Alright
What happens when there is a disconnect between what your mind and your body wants?
In this episode, Kristen is joined by Dr. Judith Swack, PhD, a master NLP practitioner, mind-body healer, and bestselling author, to explore how trauma and phobias can become stuck in the body, along with her Healing from Body Level Up methodology and four-step process for releasing them.
In this episode of The Stone in My Shoe, Debbie Thompson sits down with Dr Judith Swack, biochemist, immunologist and creator of Healing from the Body Level Up (HBLU).
